#15: Cassie Jackson

In this week's episode I speak with mom of a T1 and running coach Cassie Jackson. Cassie is an incredible runner in her own right, but also helps manage her daughter's T1 during all the running and swimming she does as well. On top of talking about their diabetes management, we talk about her approach to coaching, and some things we can all do to improve our training. Follow Cassie on Instagram and Facebook Follow Countdown to None 5K on Facebook About Type One Run Type One Run is a grassroots movement of ordinary people dedicated to building support, community, and awareness for those affected by type 1 diabetes through running. We encourage anyone of any ability to get involved. (Website | Instagram | Facebook) Join the Type One Run Community Facebook group Type One Run is a program of the Beta Cell Foundation