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#155 - Nej, du springer inte för långsamt!

EPISODE · May 22, 2020 · 59 MIN

#155 - Nej, du springer inte för långsamt!

from Pace on Earth podcast · host Ellen, Jënni och Johnny - ultralöpare och inspiratörer

Vad är långsamt tempo? Många löpare, både erfarna och nybörjare, lägger en värdering i vilket tempo de håller och kanske till och med skäms över att de springer "för långsamt". Vi resonerar kring den här frågan och hur man kan tänka när det gäller träning respektive tävling. LÖPCOACHING ONLINE – 10 MÅNADER MOT 10 MIL 1:a juni kör vi igång coachingprogrammet 10 månader mot 10 mil, läs mer på https://paceonearth.se/lopcoaching/10-manader-mot-10-mil http://www.paceonearth.se/podcast/

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#155 - Nej, du springer inte för långsamt!

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