157. "What to wear" -Runners' edition 2023

We are thrilled to announce that we have reached a significant milestone - our podcast is celebrating its anniversary! It's been an incredible journey so far, and we couldn't have done it without your support and enthusiasm. As we look back on the past three years, we feel so grateful for the amazing guests we've had on the show, the inspiring stories we've shared, and the wonderful feedback we've received from you.    THANK YOU LISTENERS! It's been an absolute joy to be a part of your lives and help you on your own personal journeys. You are the reason we do this, because without any listeners I don’t think we would be putting out any more episode.   To show our appreciation we are now doing a giveaway. For details follow us on instagram, we are @runningpodcast.    On today's episode of the podcast, we are talking all things running gear 2023 with  expert guests Nadia Ruiz and Joe Willy Walker also known as @irongirlnadia and @fartlekfanatic. They both have so much knowledge when it comes to gear and were generous to share their running experiences and advice with us.   To start, our guests discuss their running backgrounds and how they got into running. They then explain their approach to selecting running gear and any specific factors they consider in their decision-making process.   Our guests then delve into their favorite running gear and why they love them, highlighting brands or styles that they find work well for them. They also discuss how they choose which shoes to wear for different types of runs or workouts.   Next, the guests emphasize the importance of having the right running gear in improving overall performance and enjoyment of the sport. They share their experiences and how they have noticed a significant difference when wearing the right gear versus when they don't.   They also highlight some underrated or overlooked pieces of running gear that they find valuable and provide advice for beginners on what to look for and common mistakes to avoid when picking running gear.   Finally, as two highly inspiring runners, the guests offer advice to anyone struggling with their running journey and share what keeps them motivated and inspired to continue.   Please check instagram’s post for a list of discount codes in addition to the promised links for the products from both, Nadia and Joe are:   Handful - https://handful.com/ discount code NADIA for 15% off   All World - https://alwrld.com/ Free shiooing with NADIA01   Ultimate Direction - https://ultimatedirection.com/ Code NADIA for 20% off   Janji - https://janji.com/?avad=343305_e309530dd   Tailwind - https://tailwindnutrition.com/?avad=343305_e30953051   Garmin - https://www.jdoqocy.com/click-100856723-15466109   Nadia’s Instagram: @irongirlnadia Joe’s Instagram: @fartlekfanatic Follow us on instagram @runningpodcast Our Amazon Storefront: https://www.amazon.com/shop/runningpodcast/list/4Q1SAM3KS81G?ref_=cm_sw_r_cp_ud_aipsflist_aipsfrunningpodcast_4WQTFCC6V4KDXCBHCP4R Join our facebook group: www.facebook.com/groups/SpeedStriders Follow us on instagram @runningpodcast Check out our website: www.runningpodcast.us