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#158 Natural Eye Health, Self Care and a Preventative Wellness, Preparing for Winter Sports and Mood Boosting Foods

EPISODE · Nov 15, 2020 · 55 MIN

#158 Natural Eye Health, Self Care and a Preventative Wellness, Preparing for Winter Sports and Mood Boosting Foods

from The Tonic · host Zoomer Podcast Network

Welcome to this episode of The Tonic, terrestrially broadcast on November 14 and 15, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural approach to eye health with Joel Thuna, self care and a preventative approach to wellness with Tanya Salituro, preparing for Winter sports with Stacy Irvine, and mood boosting foods with Heather Lillico

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#158 Natural Eye Health, Self Care and a Preventative Wellness, Preparing for Winter Sports and Mood Boosting Foods

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