17: Amazing Algae! Interview with ENERGYbits Founder and CEO Catharine Arnston

Thank you for listening to What's Wellness with Ahlia Yoga! Please send any wellness or yoga related questions via email or instagram!   Thank you Catharine and EnergyBITS for coming on the show! Website: https://www.energybits.com Discount Code: AhliaYoga (20% off your purchases!!) ENERGYbits & BEAUTYbits are organic, non-GMO SPIRULINA.  This is blue-green algae satisfies hunger, improves energy, boosts mental focus, improves skin and hair health, and is a food-based replacement for vitamins. (This is not a supplement, these are FOOD!) More protein then a steak, more iron than spinach, more calcium than milk, more beta carotene than carrots, more antioxidants than blueberries!! Boosts your energy and brainpower from concentrated nutrition.  Endorsed by doctors and nutritionists nationwide (and worldwide!) Cleanest, healthiest, safest and most nutrient dense way to power your day or workout. RECOVERYbits are organic, non-GMO CHLORELLA, this green algae removes toxins (including mercury, alcohol, lead, etc.), builds the immune system, slows aging, speeds recovery, and is a replacement for greens.  RECOVERYbits Chlorella algae tablets contain Vitamin K2 - a vitamin that protects your heart, brain, bones and organs.  One serving meets your RDA for Vitamin K2.  Endorsed by cardiologists, these are the most natural way to strengthen your immune system, speed up your recovery, and improve your wellness! HOW TO TAKE YOUR BITS ENERGYbits, BEAUTYbits and RECOVERYbits are suitable for adults to take to optimize your wellness! Safe for everyone to take! Chew, swallow with a glass of water, or blend in your juice or smoothie! You may only need 3-4 tablets at a time to feel a difference! Take more as needed. For best results 30 tablets a day is suggested. NASA says "algae is the most nutrient-dense food in the world." ENERGYbits / BEAUTYbits are algae tablets and are a whole food with ONE ingredient, 40 vitamins/minerals, over 60% protein, and are keto, vegan, unprocessed and contain NO sugar, chemicals, caffeine, toxins or gluten. Algae is the most alkaline food in the world with extraordinary medicinal benefits including increasing your immune system function, improve athletic performance, improve energy and focus, and promote longevity and wellness!! EnergyBITS: https://www.instagram.com/energybits/ Vinyasa Yoga and Guided Meditations On Ahlia Yoga's YouTube Channel: https://www.youtube.com/channel/UC5kvbH9OUtAndfsSW-qJfFA Email: [email protected] Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training and yogi-life training both in person and online!!  Instagram: Podcast: www.instagram.com/whatswellnesspodcast Ahlia: www.instagram.com/ahliayoga Facebook Yoga Group: www.facebook.com/groups/sunshineyoga Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Sunshine Yoga With Ahlia (Group on Facebook) Thank you for tuning in to What's Wellness Podcast with Ahlia Yoga Did you know that we donate $1 to a different charity every month for each review that receive? We also love answering your questions - please email us questions, comments, and feedback!! We hope you will subscribe, download our episodes, and share with others when you're inspired to!