173: 2022 Was The Year of Recovery

EPISODE · Jan 6, 2023 · 32 MIN

173: 2022 Was The Year of Recovery

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

I was trying to come up with the right words for what 2022 meant to me. I was at a loss for words. It wasn't a horrible year. It wasn't a stellar year. I don't think I was killin' it either....but I also wasn't just in survival mode like the year prior. Then, it dawned on me why it felt so hard to put a word to it. ​​2022 was my recovery year. The year of catching up. How do you want to feel this year? It's not enough to just generically create some goals. You need a realistic plan with milestones along the way to track your progress. I'm easing back into the year and I hope you'll join me in this next chapter of Irresistible You.​ Irresistible Links🗒Get the show notes✉Sign up for my free action plan & get on my email list! 📸Stay connected with me on IG @IrresistibleIcing 👩‍💻 Follow me on TikTok @irresistibleicing🔮Join the free podcast discussion group on Facebook 🛍 Shop My Amazon Storefront💖My go-to journal for staying on track! Want to work with me? Learn more about the Irresistible You Signature Program and enroll.🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today! ☕Want to support the podcast? Buy me a coffee! 

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173: 2022 Was The Year of Recovery

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