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18 - Seven Ways To Show Up for Your 80-Year-Old Self: Show Up Series

EPISODE · Oct 4, 2025 · 46 MIN

18 - Seven Ways To Show Up for Your 80-Year-Old Self: Show Up Series

from Personal Space · host Meg Pritchard

It's the Show Up Series Season Finale and we're topping off the season with an unmissable convo! Decisions you make today could radically transform your life at 50, 60, 70, 80 and beyond. This episode breaks down seven essential areas where showing up for yourself now pays dividends for decades. From understanding your money story and building movement habits that preserve muscle mass, to being honest about the life you're creating, I'm covering it all. We explore why friendships matter more than you think, how to access mental health support, and why that bucket list deserves attention today. This isn't about perfection; it's about making intentional choices that honour who you are now and who you want to become.4:30 - Understanding Your Money Mindset24:01 - Learning More About Your Health26:45 - Building Movement Habits 28:32 - Making a Bucket List30:43 - Intentionality with Life Decisions33:21 - Working on Mental Health37:49 - Leaning into Friendships39:31 - ⋆⟡₊⊹ Bonus Advice ⊹₊⟡⋆  @personal.space.podcast

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18 - Seven Ways To Show Up for Your 80-Year-Old Self: Show Up Series

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