187 Slow Down And Enjoy

The holidays are a wonderful time of year, but it…

An episode of the The Mom Training Podcast podcast, hosted by Diana Ballard, titled "187 Slow Down And Enjoy" was published on November 30, 2021 and runs 10 minutes.

November 30, 2021 ·10m · The Mom Training Podcast

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Summary

The holidays are a wonderful time of year, but it also means we’ll be adding a lot of extra things to our plate other than a nice holiday meal and pie. So let’s be intentional about what we’re doing and why. Our mental and physical health matter and sometimes you might need to say no, cancel something, or slow down to enjoy life a bit more.

Episode Description

The holidays are a wonderful time of year, but it also means we’ll be adding a lot of extra things to our plate other than a nice holiday meal and pie. So let’s be intentional about what we’re doing and why. Our mental and physical health matter and sometimes you might need to say no, cancel something, or slow down to enjoy life a bit more.

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