#19 Les vertus sur la santé des bains de mer en hiver et précautions à prendre avec le Dr Barucq

from OCEAN & HAPPINESS THERAPY · host OCEAN & HAPPINESS THERAPY

Dans cet épisode, j'interviewe le Dr Barucq sur les bienfaits des bains d'hiver. Je voulais avoir son avis médical sur les bains en eau froide :Les bienfaits médicales pour le corps L'impact incroyable sur notre santé mentale Les contre indications pour les bains d'hiverLes précautions indispensables à prendre avant de se lancer Une interview encore passionnante sur les bienfaits incroyables de l'Océan sur le corps humain.Guillaume Barucq a écrit deux livres très complets sur le sujet :- Surf Thérapie : https://www.surf-therapie.fr/- Detoxseafication : https://detoxseafication.com/Pour retrouver plus d'informations sur Guillaume Barucq : https://www.instagram.com/guillaume_barucq/N'hésitez pas également à me faire part de vos retours et me donner de prochaines idées de sujets salés et bien-être en m'envoyant un message sur mon compte Instagram @SantamilaRetrouvez ma méthode bien-être autour de l'Océan sur oceantherapytvMes séjours bien-être pour vivre l'Ocean Therapy Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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