EPISODE · Jun 14, 2023 · 33 MIN
190: 10 Pounds 10 Times. I'm Done. It's Time for Something New.
from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran
I'm just done with weight loss. I can't keep bouncing between these same 10 pounds. No matter what I do, the weight isn't coming off and it comes with intrusive thoughts about planning, tracking, what to eat, when to eat, wondering how it will effect the scale. I'm just DONE. It's time for something new. In this episode, I'll share with you what my plans are going forward.Irresistible Links🗒Get the show notes✉Sign up for my free action plan & get on my email list! 📸Stay connected with me on IG @IrresistibleIcing 👩💻 Follow me on TikTok @irresistibleicing🔮Join the free podcast discussion group on Facebook 🛍 Shop My Amazon Storefront💖My go-to journal for staying on track! 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today! ☕Want to support the podcast? Buy me a coffee!
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190: 10 Pounds 10 Times. I'm Done. It's Time for Something New.
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