190 - 3 DAY WATER FAST

An episode of the Challenges Build Champions with Matt Scoletti podcast, hosted by Matt Scoletti, titled "190 - 3 DAY WATER FAST" was published on January 17, 2023 and runs 13 minutes.

January 17, 2023 ·13m · Challenges Build Champions with Matt Scoletti

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Summary

TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: [email protected]

Episode Description

TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT.

Share this episode with a friend that you think would enjoy it.

Connect with Matt:

Website: mattscoletti.com

Email: [email protected]

Share this episode

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