2: Self Worth on the Table 09.22.23
Episode 2 of the Honestly, Dear Listener podcast, hosted by Honestly, Dear Listener, titled "2: Self Worth on the Table 09.22.23" was published on September 22, 2023 and runs 46 minutes.
September 22, 2023 ·46m · Honestly, Dear Listener
Summary
In this episode, we navigate the treacherous terrain of trusting ourselves—ooo, scary! We explore the detrimental effects of negative self-talk that often makes us feel like we can’t trust ourselves.Join us as we share strategies for battling self doubt, from engaging in physical exercise to creating a safe space inside for emotional processing. We all discuss how making things from a place of joy instead of from fear transforms the process from scary to safe.
Episode Description
In this episode, we navigate the treacherous terrain of trusting ourselves—ooo, scary! We explore the detrimental effects of negative self-talk that often makes us feel like we can’t trust ourselves.
Join us as we share strategies for battling self doubt, from engaging in physical exercise to creating a safe space inside for emotional processing. We all discuss how making things from a place of joy instead of from fear transforms the process from scary to safe.