20. How Trapped Trauma Traps us from the Life we Desire (& How to Resolve it)

This episode of the Cleanse, Heal, Ignite Podcast is with Jator Pierre, National Board Certified Health & Wellness Coach. Together we talk about our relationships with others, and how our childhood shapes our outlook of our lives.  In this episode, we discuss How to stop letting your illness define you Finding purpose outside of external factors Opening up your mind and your heart to people while separating ourselves from the way others navigate life How to get compassionate with the symptoms that we experience, and think of them as our teachers We also discuss everything from complex parent-child relationships to projection in relationships; and learning to accept the shades of grey that infiltrate our daily life. Quotes "The greatest burden a child must bear is the unlived life of its parents." Carl Jung [6:27] "It's necessary to experience what upsets you because behind that is some sort of shame that you're hiding." [13:50] "A lot of parents, people,and kids, we take a tremendous amount of responsibility around how others navigate life." [31:15] "The process to free us from our shame is to recognize that we never will." [41:51]   Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube Guided meditation with Jator Jator's deep exploration on "The Gift of Cravings"   Join the Cleanse, Heal, Ignite for Natural Beauty & BII Facebook Group   Take the NeuroToxic Quiz! Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms