#20: Why Women In Relationships Need To Masturbate MORE!

Yes I said it, I believe women and vulva havers in relationships should self-pleasure MORE! (And those not in relationships too) Why? Because self-pleasuring/masturbating/w*nking is one of the most powerful acts of self love, self care, and self honouring you can do. It's a gift you give to yourself that is separate from the intimacy you have with your lover, and in this episode I break it down. If you want to learn how to do just that, then register for my next live workshop, The Self Loving Salon. In this episode I cover: The shaming messages about masturbation that I learned in Purity Culture Why we all received similar messaging even if you grew up in a non-religious household Common myths about masturbation-- like you only do it when you can't get the, "real thing" Even if you don't believe the sex shaming messages, your body still remembers "This feels like my body"Waiting for Prince Charming Why nobody can "give" you an orgasm Outsourcing your power and pleasure to somebody else Why I believe masturbating is one of the most powerful forms of self care and self love you can do The Self Loving Salon is a live self pleasuring workshop for women and vulva havers on February 27th. It's a Valentine's/Galentine's-ish workshop just for you. ⁠Get your ticket to The Self Loving Salon here.⁠ ---- Follow this podcast on Spotify: ⁠https://open.spotify.com/show/0MdbEOJW9nXRqLsAMSTRAn?si=13d9a8abecfe4ac0⁠ Follow this podcast on Apple podcasts: ⁠https://podcasts.apple.com/us/podcast/the-naked-unashamed-life/id1682478750⁠ Want to connect more? For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: ⁠⁠https://lucyrowett.com/⁠⁠ Free PDF on how to confidently ask for what you want in bed: ⁠https://bit.ly/askforwhatyoureallywant⁠ Learn more about working together 1:1 here: ⁠http://lucyrowett.com/sex-intimacy-relationship-coaching/⁠ Unlock your sexual happiness with Beducated. Get access to 100+ raw and honest courses on sex, led by the world’s top experts. You’ll find fresh new content every month. Get 25% off your annual subscription here, use the code LUCYROWETT25 at the checkout to get it: ⁠⁠https://bit.ly/BeducatedLR25⁠⁠ Social media links: IG: ⁠⁠https://www.instagram.com/lucylurowett⁠⁠ TT: ⁠⁠https://www.tiktok.com/⁠⁠ FB: ⁠⁠https://www.facebook.com/lucyrowettcsc⁠⁠ LI: ⁠⁠⁠⁠https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/⁠ Credits: Produced and Hosted by: Lucy Rowett (aka, moi!) Cover Art by: Lucy Rowett (moi again!) Music by: Tom M at Filmstro (not me, I'm not that talented)