205: Lighten The F*** Up-Why Taking Yourself Too Seriously Damages Pretty Much Everything.

There are very few people I know who couldn't lighten up in at least one area of their lives. It's too easy to knock yourself 'out of the game' without realising that it's because of how you're managing you inner world - or not as the case may be. That's what we dig into today.   Show Notes: My new video live workshop series, Limitless 2025, is open for registration. Details here.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at [email protected] Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter.