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|208| ¿Qué son los radicales libres?

EPISODE · Feb 7, 2023 · 26 MIN

|208| ¿Qué son los radicales libres?

from CDF Comunidad de Dieta Flexible con Pepeles Perez

En este episodio hablamos sobre los radicales libres, cómo son importantes en el tema de nutrición, hoy ya que tienen que ver con tu sistema inmunológico pero también en exceso pueden provocar envejecimiento celular, hoy es importante saber sobre esto porque hoy puedes retrasar el envejecimiento si los mantienes a raya, de una manera muy fácil comiendo alimentos que tengan antioxidantes el comer antioxidantes y evitar los factores que aumentan los radicales libres te van a traer salud Búscanos en redes sociales en Instagram y en Facebook @comunidad_dietaflexible y @pepeles_perez

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|208| ¿Qué son los radicales libres?

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