21. What Does it Even Mean to Prioritize Self

In a high-demand lifestyle, what does it really look like, functionally, to prioritize ourselves? Join today’s conversation with Meg and me as we explore personal expectations and narratives based on what season of life we’re in. What’s the cost of prioritizing yourself? Where do shame, fear, and blame play a role in putting yourself first? We get told we can’t pour from an empty cup, but it’s hard to wade through the reasons we don’t prioritize ourselves. This episode gets the conversation started.    Resources & Links: Learn more about Cowgirls Over Coffee Membership Community Join the Cowgirls Over Coffee Membership Community waitlist   Connect with Thea and the community: Follow on Instagram @thea.does.the.things and @cowgirlsovercoffee Follow on Facebook @cowgirlsovercoffee   Connect with Meg Scales Follow in Instagram @meg.scales   Laura Vanderkam books mentioned in today’s episode: I Know How She Does It 168 Hours   Make sure to hit subscribe/follow so you never miss a convo!