225. High Stakes, High Stress? Keep it Cool with Stuntman Dr Brian Hite

Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who specialises in performance under pressure.Dr Brain tackles exam pressure and tough questions, the 4 important stages of a high-stakes performance, and real-time tools you can use to stay calm: all interspersed with real-life experiences.Feeling like the stakes are high this exam season? This is the episode you need to hear.** ⭐About today’s guest, Dr Brain Hite: Dr Brain Hite is a high-stakes performance coach and author, experienced stuntman, and sports psychologist:🌐Discover more: https://brianhiteglobal.com/***🎓About Exam Study Expert: Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. 🎯 Book 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/ 📘Get Outsmart Your Exams, my award-winning exam technique book: https://geni.us/exams * **  Podcast edited by Kerri Edinburgh.* As an Amazon Associate, I earn from qualifying purchases on suggested books.Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).