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23. Be Ready - with Kelly Starrett

EPISODE · Feb 11, 2022 · 53 MIN

23. Be Ready - with Kelly Starrett

from Normalised Activity · host Sean Robson and Paul Jones

Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.... He's also a really cool dude. Strap in and enjoy.

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23. Be Ready - with Kelly Starrett

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