231: How to Become an Intentional, Resilient Leader

In this heart-opening episode of The Dr. Ginny Show, Dr. Ginny Baro sits down with sports psychologist and resilience expert Dr. Haley Perlus to explore a new way of leading under pressure. Drawing on real stories from the slopes to the C-suite, they uncover how high-performing leaders in Financial Services and STEM can transform stress into strategic momentum.You will discover that resilience isn’t about bouncing back quickly, rather it’s about bouncing back with intention, clarity, and care. With honesty and humor, Dr. Ginny and Dr. Haley unpack the everyday pressures leaders face and how to meet them with presence, not panic.By listening to this episode, you will:Gain a fresh lens for identifying and responding to three different types of pressureLearn a practical mindset reset that helps you and your team shift from overwhelmed to focusedWalk away with tangible strategies to lead with empathy, curiosity, and ownershipWhether you’re leading a team through transformation or simply trying to stay grounded under daily demands, this episode brings real tools and real stories to support your journey.Our guest, Dr. Haley Perlus, is a PhD in Sports Psychology, a Performance Coach, Speaker, and Author with over 16 years of experience. To connect with Dr. Haley, email [email protected] or visit her website, drhaleyperlus.com. LinkedIn profile: https://www.linkedin.com/in/dr-haley-perlus/Recommended resources:If this resonates, let’s connect to explore your top challenges. Whether you’re focused on advancing your career, developing high-performing teams, retaining top talent, or creating clear strategies for leadership growth in the AI era, we are here to support your journey.Looking for ways to grow and lead fearlessly?Subscribe, share with your team, and join the ExecutiveBound Inner Circle for weekly strategies to lead with more confidence, clarity, and purpose.https://drginnybaro.com/innercircleVisit DrGinnyBaro.com/events to access high-value resources or explore upcoming complimentary events and leadership development opportunities.Claim your digital or paperback copy of Healing Leadership or Fearless Women at Work to gain actionable insights for you and your team.Let’s expand our network!Send me a LinkedIn connection request. I’d love to share my network of over 27K members with you: https://www.linkedin.com/in/ginnybaroWatch the YouTube version of the podcast for visual insights: https://www.youtube.com/@drginnybaro/videosThe Dr. Ginny Show content may not be reproduced, distributed, or transmitted in any form without prior written permission.