236. Making Space For Grief (w/Claire Bidwell Smith)

Friends, we’re so excited to have licensed therapist and grief expert, Claire Bidwell Smith on the show to give us some tools and resources for coping with the grief that comes with a Down syndrome diagnosis. Led by her own experiences with grief, and fueled by her work in hospice and private practice, Claire strives to provide support for all kinds of people experiencing grief and is devoted to expanding the conversation around grief and loss. We’re chatting about tools and strategies for grief around a diagnosis, grieving a life we’d imagined for our loved one, managing anxiety around medical issues that can come with a Down syndrome diagnosis, and so much more. No matter where you are in your journey, we want you to know, that you’re not alone. We hope this episode provides some helpful tools, strategies, and support. --- SHOW NOTES Learn more about Claire Bidwell Smith Order a copy of Claire’s book: Anxiety The Missing Stage of Grief Check out Claire’s Podcast A New Day Learn more about Elisabeth Kübler-Ross  When Things Fall Apart by Pema Chödrön Check out our episodes with Lindsey Strickland:  36. A Tough Conversation About Sexual Abuse in the Down Syndrome Community w/Lindsey Strickland 142. Our Kids are #WorthTheConversation (Sexual Abuse, Safety, & Body Autonomy in the DS Community) DISCOUNT CODE Friends, grab your narrative shifting gear over on The Lucky Few Merch Shop and use code PODCAST for 10% off! THANK YOU TO OUR SPONSOR: Thank you, ABLEnow for sponsoring this episode! 115. How The ABLE Act Supports Your Child's Future (ft. Catherine Beck) HELP US SHIFT THE NARRATIVE Interested in partnering with The Lucky Few Podcast as a sponsor? Email [email protected] for more information! LET’S CHATEmail [email protected] with your questions and Good News for future episodes.