#239 - Breathwork

Episode 242 of the Simple Swedish Podcast podcast, hosted by Swedish Linguist, titled "#239 - Breathwork" was published on June 26, 2024 and runs 23 minutes.

June 26, 2024 ·23m · Simple Swedish Podcast

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Summary

Jag berättar om ett event jag var på nyligen, där jag spenderade 3 timmar med andningsövningar, meditation och en ritual med kakao. Jag pratar också lite om hur man kan programmera kroppen med andningsövningar. För att stödja podden på Patreon och få transkript till alla avsnitt, klicka här och bli patron för bara 5€ per månad!

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För att stödja podden på Patreon och få transkript till alla avsnitt, klicka här och bli patron för bara 5€ per månad!

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