24: Mailbox Monday - Favourite Abs Exercise, Sauna For Weight Loss & More

from Fit, Healthy And Happy Podcast · host Colossus Fitness

Welcome to Mailbox Monday, the episode we upload every Monday answering and doing a deep dive into some of the questions we are asked throughout the week. In this weeks episode we answer questions such as:-Our favourite abs exercise-The sauna and it's effects for weight loss-Best piece of gym equipment-Our dream carWe hope you enjoy this podcast! Please make sure to share it with a friend and leave a review.

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