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25. Adult Sleep: Gen Zzz and Beyond w/ Dr. David Gozal

EPISODE · Feb 22, 2023 · 29 MIN

25. Adult Sleep: Gen Zzz and Beyond w/ Dr. David Gozal

from Conversation Balloons · host Conversation Balloons

One of the nation's foremost experts, Dr. David Gozal, describes sleep, and common challenges to a good night's rest, in all stages of adulthood.  Leah asks incisive questions of this eminent scholar such as, "Do we need to completely darken the room, or is that what eyelids are for?" Additional resources: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0238083 https://journal.chestnet.org/article/S0012-3692(19)33470-1/fulltext https://biospherix.com/cytocentric-visionaries-david-gozal-p2/

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25. Adult Sleep: Gen Zzz and Beyond w/ Dr. David Gozal

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