255: 5 Things Causing You Unnecessary Stress

We're baccck! Happy 2025 ✨One major roadblock to living a peacefully productive life is unnecessary stress.Stress is unavoidable — there is absolutely no way to get rid of all the stress in your life. However, I do have some good news: a lot of the stress in our lives is somewhat self-induced, which means it’s fixable. Tune into this episode to learn:What stress is and how it’s often self-inducted (and fixable!)5 things you probably didn’t even realize are causing you unnecessary stressWhat you can do right now to start eliminating unnecessary stress from your life | MENTIONED |⋒ Sign up to become a Hustle Sanely affiliate⋒ Ultrahuman Ring Air highlightGet 10% off an Ultrahuman Ring Air — code: UHJESS10⋒ Episode 243 - How To Organize Your Email Inbox and Hit Inbox 0⋒ Episode 248 - 5 Habits to Help You Be On Your Phone Less⋒ Multitasking article| RESOURCES |⋒ This episode's blog post⋒ Sign up for the Hustle Sanely Lifestyle course⋒  Shop planners & journals⋒  Get the free Hustle Sanely Workbook⋒  Instagram: @jessmmassey & @hustlesanely