#26 - Keto Clarity: Unlocking Fat Loss, Cancer Defense, and Mental Health

In this episode we discuss insulin and insulin resistance. This leads onto the profound health benefits of nutritional ketosis. From obesity Type 2 Diabetes and weight loss to Alzheimer’s, Parkinson’s Cancer and even Malaria. “Keto” is a practical way of improving many health maladies. 73% of US population is overweight and obese. This is a health crisis that can be helped by simple nutritional life style changes. Join us for a fairly interesting chat.  Fat: Why it Matters and What to Do About It with Ben Bikman | The Metabolic Link Ep. 35 Keto versus Colon Cancer: Microbiome Makes the Difference How Ketones Take out the Trash: New Research on Diet and Brain Aging Cancer as a Mitochondrial Metabolic Disease: Thomas Seyfried Fat Cell Scientist: 99% People Lose Weight & Stop Disease Faster With This Insulin Trick