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26. Nemo Hedén - Om medberoende, att bli fri från missbruk och jobba med sitt inre

EPISODE · Apr 2, 2024 · 52 MIN

26. Nemo Hedén - Om medberoende, att bli fri från missbruk och jobba med sitt inre

from Under Your Skin med Lovisa Hahn

I veckans avsnitt av podden Under Your Skin gästas Lovisa av föreläsaren och poddaren Nemo Hedén som nu driver podden “Bara en till” som berör medberoende.3.30 min - Nemo berättar om sin uppväxt. 5.13 min - Hur Nemo har jobbat med sin inre dialog.6.33 min - Olika typer av beroende. 8.30 min - Nemos resa med sitt inre och att jobba med sig själv.15.56 min - Att upprätthålla relationer när man blir nykter. 19.59 min - Om medberoende och att sätta gränser.23.21 min - Vad ska man göra som anhörig när det börjar bli för sent? 28.35 min - Vändpunkten för Nemo.35.52 min - Nemos relation med sin pappa idag när båda är nyktra.41.40 min - Nemos förebild i nykterheten.43.00 min - Rutiner för välmående och hur Nemo tar hand om sig själv.45.00 min - Om att göra saker själv.46.42 min - Det bästa respektive sämsta rådet Nemo fått.47.48 min - Tre sista frågor. Här hittar du Nemo:https://www.instagram.com/nemoheden Här hittar du Lovisa:https://www.linkedin.com/in/lovisa-hahn-falkman-7109b7a1/ https://www.instagram.com/lovisahahn/ https://underyourskin.se/ Poddens producent Sofia Haag:https://www.linkedin.com/in/sofia-haag-893b1714b/ Tack snälla för att du lyssnar! Hosted on Acast. See acast.com/privacy for more information.

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26. Nemo Hedén - Om medberoende, att bli fri från missbruk och jobba med sitt inre

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