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#282 - Ska prestationsångest få styra hur du springer?

EPISODE · Jun 23, 2023 · 47 MIN

#282 - Ska prestationsångest få styra hur du springer?

from Pace on Earth podcast · host Ellen och Johnny, ultralöpare och inspiratörer

Prestationsångest är något som kan drabba alla löpare, oavsett nivå. Men vad handlar det om egentligen och ska man låta en känsla få styra om man ställer sig på startlinjen till ett lopp eller inte? Och är det här med att tävla och springa lopp något som man verkligen måste göra för att bevisa sitt värde som ultralöpare? Ellen och Jënni resonerar kring ämnet prestationsångest och berättar om egna erfarenheter.

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#282 - Ska prestationsångest få styra hur du springer?

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