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3/13/21 | What Do My Cravings Mean?

EPISODE · Mar 13, 2021 · 44 MIN

3/13/21 | What Do My Cravings Mean?

from Dishing Up Nutrition · host Hubbard Radio

We’re breaking down common nutrient deficiencies directly related to cravings. For example, trouble sleeping or muscle cramps (like Charlie horses) are symptoms of a magnesium deficiency which often manifests in cravings for chocolate. If you crave salt, it is a good chance you are dehydrated. Listen in for more cues your body is sending … and you may be missing entirely! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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3/13/21 | What Do My Cravings Mean?

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