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#3 FROM THE INSIDE - THERAPY - STORY IDEA - MENTAL FORTITUDE

EPISODE · Sep 13, 2023 · 13 MIN

#3 FROM THE INSIDE - THERAPY - STORY IDEA - MENTAL FORTITUDE

from Journaling with PT · host PT Russell

This is a raw, unscripted journal entry recorded April, 2023. In this entry I take pause to express the numerous thoughts and feelings I experienced at that particular time. Like our physical health and well being, our mental health is as equally important, and should be championed to the nth degree. I hope this episode helps you to evaluate your own mental state, to protect it and to be kind to yourself always. Your thoughts and feedback are always welcome. Please connect with me via social media: Instagram - @journalingwithpt Website - ptrussell.com Facebook- journalingwithpt FOLLOW and SUBSCRIBE. FULL show transcript is available at https://www.ptrussell.com Cover Art - “Purple Poses” by artist PT Russell (Oil on 9x12 inch Linen Pad) Available for Collecting. For Price Please Email: [email protected] Leave a Voice Message🎙️ https://anchor.fm/ptjournal/message

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#3 FROM THE INSIDE - THERAPY - STORY IDEA - MENTAL FORTITUDE

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