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30 S.O.S. - Cothú

EPISODE · Apr 30, 2024 · 40 MIN

30 S.O.S. - Cothú

from 30 S.O.S.

Caidé mar is féidir linn a chinntiú go bhfuil cothú s'againn i gceart againn sna tríochaidí agus go bhfuil an fuinneamh cuí á fháil againn?How can we insure that our nutrition in our thirties is correct and that we are being properly fuelled?An tseachtain seo, tá an saineolaí cothúcháin Kate McDaid (NutriKate) liom agus sa Choirneál Comhrá, tá Eimear McGovern agus Oisín McVicker.Is léiriú é 30 S.O.S de chuid Dearcán Media, taifeadta i Stiúideo Feirste agus maoinithe ag an Chiste Craoltóireachta Gaeilge.

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30 S.O.S. - Cothú

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