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#31 - Core Training For Strength

An episode of the Jamie Smith's Training Model podcast, hosted by Jamie Smith, titled "#31 - Core Training For Strength" was published on February 18, 2026 and runs 27 minutes.

February 18, 2026 ·27m · Jamie Smith's Training Model

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🔥 Movement Mentorship #5 - Feb Intake
https://www.trainingmodel.com.au/movementmentorship

🔥NSW Workshop - March 28th
https://www.trainingmodel.com.au/offers/j2o2YCbJ/checkout

👉 1-on-1 Mentorship - Personalised coaching & business development
https://www.trainingmodel.com.au/1on1-mentoring

👉Applied Mentorship - Ongoing Group Calls & Exclusive Content
https://www.trainingmodel.com.au/applied-mentorship

👉FREE 2 Part Video Series on the Reactivity of Muscle Tension
https://www.trainingmodel.com.au/tension

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