33. Burnout And Rest: A Table Talk Series

An episode of the Dreamers To Doers podcast, hosted by Sarah Birkbeck, titled "33. Burnout And Rest: A Table Talk Series" was published on April 1, 2025 and runs 44 minutes.

April 1, 2025 ·44m · Dreamers To Doers

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Summary

In this vulnerable and powerful episode of the Dreamers to Doers Podcast, host Sarah Birkbeck sits down with her mentor Pastor and dear friends Taylor Quintini and Jeffy Jones for a candid conversation on burnout, rest, and the rhythms that sustain us.Sarah shares her personal journey of walking through disappointment and burnout, and how the Lord gently revealed the importance of trust, stewardship, and soul care. Together, they unpack what it looks like to move from striving to abiding, and how burnout—while painful—can be a divine invitation to return to the heart of God.From redefining what it means to steward a calling, to setting boundaries without guilt, to recognizing the difference between striving and grace-filled living—this episode is packed with wisdom for anyone who’s running hard but feeling empty.Whether you’re a leader, parent, creative, or simply feeling the weight of it all, this conversation will remind you: you’re not alone, and there is a better way.📖 Featuring reflections on Matthew 11:28 and practical strategies for sustainable living 🔥 Real stories. Honest struggles. Holy rhythms. 🎧 Listen now and discover the blessing hidden in burnout.Let us know in the comments how you navigate your waiting periods and the lessons you've learned. Don't forget to subscribe for more insightful conversations!Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/Dreamers to Doers podcast is powered by Refresh:Website: https://www.refreshwomen.org/Instagram: https://www.instagram.com/refresh_womenProduced by Hi Hello Labs: https://www.instagram.com/hihellolabs/

Episode Description

In this vulnerable and powerful episode of the Dreamers to Doers Podcast, host Sarah Birkbeck sits down with her mentor Pastor and dear friends Taylor Quintini and Jeffy Jones for a candid conversation on burnout, rest, and the rhythms that sustain us.

Sarah shares her personal journey of walking through disappointment and burnout, and how the Lord gently revealed the importance of trust, stewardship, and soul care. Together, they unpack what it looks like to move from striving to abiding, and how burnout—while painful—can be a divine invitation to return to the heart of God.

From redefining what it means to steward a calling, to setting boundaries without guilt, to recognizing the difference between striving and grace-filled living—this episode is packed with wisdom for anyone who’s running hard but feeling empty.

Whether you’re a leader, parent, creative, or simply feeling the weight of it all, this conversation will remind you: you’re not alone, and there is a better way.

📖 Featuring reflections on Matthew 11:28 and practical strategies for sustainable living
🔥 Real stories. Honest struggles. Holy rhythms.
🎧 Listen now and discover the blessing hidden in burnout.

Let us know in the comments how you navigate your waiting periods and the lessons you've learned. Don't forget to subscribe for more insightful conversations!

Connect with host Sarah Birbeck: https://www.instagram.com/sarahhelenabirkbeck/

Dreamers to Doers podcast is powered by Refresh:
Website: https://www.refreshwomen.org/
Instagram: https://www.instagram.com/refresh_women

Produced by Hi Hello Labs: https://www.instagram.com/hihellolabs/