335-Being Responsible Vs Blaming Yourself

EPISODE · Oct 6, 2022 · 28 MIN

335-Being Responsible Vs Blaming Yourself

from It’s Beyond The Food: Non-Diet Health Coaching · host Stephanie Dodier

In today’s episode, you’ll learn how to take self-responsibility vs. self-blame to finally create the change you want to see in your life. We all have external responsibilities such as picking up the kids, paying the bills, or groceries, but taking self-responsibility is accepting that your patterns create the outcome. What you’ll learn listening to this episode: How to stop the pattern of doing the same thing over and over while expecting different results The difference between self-responsibility and self-blame Three steps to take radical responsibility for creating a big, bold life Mentioned in the show: Undiet Your Life Program  Quiz: Is it you or your diet? Podcast Roadmap

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335-Being Responsible Vs Blaming Yourself

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