EPISODE · Jun 27, 2019 · 20 MIN

#34 Self-Compassion

from Intentional Living with Tanya Hale · host Tanya Hale

Sometimes it can seem so much easier to have compassion for others than it can be to have compassion for ourselves. But self-compassion is a vital element in our having a life filled with peace, contentment, and happiness. In this episode we are discussing what self-compassion is and how we can draw upon it when we need it, which is most days!

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#34 Self-Compassion

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