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#340 - Så här tränar Johnny för 100 km

EPISODE · Nov 2, 2024 · 56 MIN

#340 - Så här tränar Johnny för 100 km

from Pace on Earth podcast · host Ellen och Johnny, ultralöpare och inspiratörer

På Lucia-helgen går traditionsenligt Personliga Rekordens Tävling i Växjö. Och Johnny är anmäld till 100 km (PRT har flera tidslopp också, bland annat 24-timmars och 12-timmars). Vi pratar om hur Johnny tränar nu, hur Uppsala Maraton var ett nyckelpass och vilka komponenter han tycker är viktigast för att springa loppet på det sätt han tänkt sig. Vi berättar också om två nyheter – en helt ny coaching och ett nytt läger på Skytesvallen! LÄNKAR Exklusiv coaching mot Kullamannen med Anna Carlsson med start 1:a februari Långpassläger på Valborg 30 apr-4 maj 2025 Personliga Rekordens Tävling PRT

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#340 - Så här tränar Johnny för 100 km

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