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354. But what advice DO I take?

EPISODE · Jun 23, 2023 · 10 MIN

354. But what advice DO I take?

from Wildly Successful Lifestyle · host Heidi Dawson

How many of you are overwhelmed by the amount of information at our fingertips on any given subject?  Now nutrition and exercise is something I love to talk about and it seems Im not alone because there are a gazillion podcasts, videos, courses, tv shows about nutrition and fitness. And a lot of the information completely contradicts the other information.  It can be maddening to try to decide what’s right and what’s not. There is a way to figure it out...check out episode 354 to find out how!

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354. But what advice DO I take?

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