EPISODE · Apr 25, 2023 · 57 MIN
36 - Jamie Thomas - It's okay, you are normal - shift your perspective
from Fitness Food Finances · host Andy McCann
Send us Fan MailJamie Thomas at Black Riffle CoffeeActing / TheaterVoice oversDnDBitCoinLover of new thingsRelief VeterinarianTherapistCoffee will melt your invisilineImprove - I didn't know you were funnyNamesYou're fineMom!!!!Box in a box - beast peopleHire a coach to speed up the processBe the coach not the criticPay your friends for their adviceHi Low BuffaloCurlingBar mathsample demo reel (cursing)https://youtu.be/qq5Kzl5G9rgSamples:https://youtu.be/dlz78xywgoII come in at 1:48 as Susan from HR on that one 🤣https://youtu.be/Z7bKcSzY6FcThat’s me beating someone uphttps://youtu.be/1HTfTuidWLEHere I am at :40 as the Pleasure Bot 🤣https://youtu.be/FCI2pQvLiKQAt :09 an annoying on hold messagehttps://youtu.be/tukyooMJ1qMAt 9:09 I’m a nice old ladyhttps://youtu.be/EC-wusL3N3g5:30 as a silly cartoon love interesthttps://youtu.be/bSZ3-LqTxYI1:10 as a terrible rendition of StormOn this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialismCrossFit Garage (Woodstock GA)https://crossfitgarage.com/get-started/YouTube channel with other visually videos (long and shorts)https://www.youtube.com/@AndyMcCann42My Lightning NodePubkey03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6My Nostr Pubkeynpub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy
NOW PLAYING
36 - Jamie Thomas - It's okay, you are normal - shift your perspective
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m