37. How to Create Self-Worth, Social Media Algorithms, & Breakups with Mark Groves

For this episode, and first ever "A coffee conversation", I'm honored to have relationship expert and experienced podcaster Mark Groves on the podcast. As shown in the title, we discuss things like creating your self-worth, how to regain agency regarding social media's algorithms, and the best way to navigate breakups. 00:00 ~ intro04:20 ~ "summer-chasing" culture05:05 ~ social media colonizes us08:30 ~ boredom can feel like failure10:00 ~ idea of productivity13:50 ~ breakup advice17:45 ~ what perfectionism is19:00 ~ envy21:25 ~ sensitivity is not a problem24:50 ~ hookup culture26:00 ~ social status of romance27:30 ~ having to "fix"30:45 ~ learn how to grieve31:00 ~ being curious36:00 ~ healthy shame42:00 ~ victim mindset46:00 ~ don't follow others' limiting beliefs48:50 ~ how mark created his brand50:00 ~ danger of social media for young people52:50 ~ money just amplifies your character57:55 ~ social media is an abusive relationship01:01:00 ~ advice for starting your own thing01:11:00 ~ navigating your self-worth01:17:55 ~ afraid of commitment?01:24:00 ~ setting boundaries01:27:05 ~ mark's story of getting married01:36:33 ~ "missing someone doesn't mean you want them"01:35:00 ~ advice to 21 year-olds01:46:00 ~ outroMark Groves createthelove.comCheck out Mark's Podcast! -- The Mark Groves PodcastNEW BOOK - Liberated Love: Release Codependent Patterns and Create the Love That You DesireInstagram: @createtheloveJohn RudnickiCheck out the Podcast!! -- Real Talk. with John RudnickiInstagram: @realtalk.withjr // @john.rudnickiSend us Fan Mail