38. Understanding Cognitive Dissonance

Episode 38 of the Be YOU: your story, your purpose podcast, hosted by Brenda Simmons, titled "38. Understanding Cognitive Dissonance" was published on February 8, 2024 and runs 22 minutes.

February 8, 2024 ·22m · Be YOU: your story, your purpose

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Summary

What is cognitive dissonance? When I first learned about this, I had a hard time understanding it. Thought patterns? Belief systems? Confliction? Honestly, it was a bit over my head. So here's a simple introduction to cognitive dissonance, how to recognize it, and how to use it as a tool for self-improvement. If you liked this, please let me know! Reviews, subscriptions, and shares are the best compliments. :)

Episode Description

What is cognitive dissonance? When I first learned about this, I had a hard time understanding it. Thought patterns? Belief systems? Confliction? Honestly, it was a bit over my head. So here's a simple introduction to cognitive dissonance, how to recognize it, and how to use it as a tool for self-improvement.

If you liked this, please let me know! Reviews, subscriptions, and shares are the best compliments. :)

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