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39: Down Regulating Your Nervous System With @AhliaYoga

EPISODE · Dec 10, 2020 · 38 MIN

39: Down Regulating Your Nervous System With @AhliaYoga

from What's Wellness With Ahlia Yoga · host Ahlia Yoga

Thank you for listening to What's Wellness with Ahlia Yoga! Please leave a review and rating and let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing and sharing with your family and friends - thank you so much for your support!  Email a screen shot of your review to [email protected] to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use). Check out the amazing benefits of CBD Products from Life Leaf Medical (NO THC, Heavy Metals, or Pesticides - Organically Grown!!) Purchase your CBD on https://ahliayoga.com/product-category/products/ Use Code: What'sWellnessCBD for 20% off!! Try ENERGYbits Algae tabs (Chlorella and Spirulina) for dense nutrition! High in protein, vitamins and minerals - great for energy and detoxifying - I eat ENERGYbits everyday!! Use code: AhliaYoga for 20% off every order your place on www.energybits.com Please send any wellness, yoga or nervous system / digestion related questions via email or instagram! Would you like to participate in an online (live) meditation practice? Let me know and I'll put one on the calendar!! Email: [email protected] Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training and yogi-life training both in person and online! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.  Instagram: @WhatsWellnessPodcast: www.instagram.com/whatswellnesspodcast @AhliaYoga: www.instagram.com/ahliayoga Facebook Yoga Group: www.facebook.com/groups/sunshineyoga Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Zoom and onSunshine Yoga With Ahlia (Group on Facebook) I love answering your questions - please email me questions, comments, and feedback!! I hope you will subscribe, download our episodes, and share with others when you're inspired to! Thank you and Be Well, Ahlia Vinyasa Yoga and Guided Meditations On Ahlia Yoga's YouTube Channel: http://youtube.com/c/ahliayoga

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39: Down Regulating Your Nervous System With @AhliaYoga

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