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39. Nyårslöften

EPISODE · Jan 11, 2016 · 46 MIN

39. Nyårslöften

from Jag är sjuk i huvudet

Vilka nyårslöften har Jessica och Viktor och hur kan Du nå dina mål? Vad krävs för att sätta upp konkreta mål och fullfölja de? Jessica hjälper Viktor konkretisera sina mål så att de blir mätbara och tidsbestämda. De båda har även valt att sluta äta gluten, hör utläggningen om varför i podden. Jessica hr blivit mental coach för ToppHälsas nylanserade webb-TV, hör mer om det. Syftet med podden är att ge Dig som lyssnare konkreta tips på hur du kan nå dina mål och ha motivation ända in i mål.Klippare: Marcus LarssonMusik: Douglas GårdhLästips: Hotet mot din hjärna - David Perlmutter Hosted on Acast. See acast.com/privacy for more information.

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39. Nyårslöften

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