#39 Self Soothing Meditation

Today I am sharing with you a self soothing meditation,  where we reconnect with our own inner child. It will help you to accept your emotions, let them be there without judging them. In this meditation I am using Reiki Healing Waves and some other brainwaves.  When we judge our emotions, we build a wall against ourselves, which can be a reason of a lack of energy and our life force. We have to start loving ourselves with these emotions, because emotions are just energy in motion. They want to be expressed. If you suppress them it might lead to pain and illness in your body. Love, honour and accept yourself.  Have fun with this episode! Leave me a comment on Instagram : http://bit.ly/2TGDCvn and let me know what valuable lessons you could take from the episode.  Facebook page:  https://www.facebook.com/freigeistpodcast/  Freigeistler Facebook group:   https://www.facebook.com/groups/329111134614509/     Website: https://www.renatesophiamueller.com/  Empowering Life Coaching offer: https://www.renatesophiamueller.com/coaching  E-mail: [email protected]  I would be happy if you leave me a review on Itunes: https://apple.co/2TNbPcZ  Thanks for listening! You are incredibly valuable and it is important that you exist! You are a gift! Spread your wings and fly.  Lots of love&light, Yours Renate ❤️