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#4: How to Read Character, Handle Hard Days, Fix Your Sleep, and Think Like High Performers

EPISODE · Nov 28, 2025 · 15 MIN

#4: How to Read Character, Handle Hard Days, Fix Your Sleep, and Think Like High Performers

from Pieces of Impact · host Steve Seger

In this episode of the Pieces of Impact podcast, host Steve Seger discusses four key ideas: how adversity reveals character, the importance of showing up fully even on bad days, actionable sleep tips for better performance, and the significance of conviction over talent in achieving success. Each segment offers insights and practical advice aimed at personal development and resilience.00:00Intro01:17Adversity Reveals Character03:40Resilience and Alignment in Life06:04Actionable Sleep Tips for Better Health12:03Conviction Over Talent: The Key to Success

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#4: How to Read Character, Handle Hard Days, Fix Your Sleep, and Think Like High Performers

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