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4 Simple Ways to Decrease Anxiety by Showing Time

EPISODE · Apr 12, 2023 · 20 MIN

4 Simple Ways to Decrease Anxiety by Showing Time

from THE AUTISM ADHD PODCAST

Many neurodivergent children and teens struggle with anxiety. Join Audrey and I as we chat about four simple ways to decrease anxiety by visually showing the passage of time. We cover- ➡️ Emotional regulation ➡️ Waiting for preferred activities ➡️ Transitions and ➡️ Getting through non-preferred activities ❤️ Holly- The Mom/Psychologist Who Gets It Learn more about Holly's courses Learn about Holly's private practice and working with Audrey Get the Time Timer! ⭐️ Get to Know my Child Guide Parents, get your free "Get to Know my Child Guide" here Educators, get your free "Get to Know my Child Guide" here Therapists get your free "Get to Know my Child Guide" here ⭐️Behavior Detective Guide Parents - Get your free Behavior Detective Guide Therapists - Get your free Behavior Detective Guide Educators - Get your free Behavior Detective Guide ⭐️Join the Facebook Groups Parents, Come on over and join the Autism ADHD Facebook Group for Parents Professionals, Join the Facebook Group for Therapists and Educators

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4 Simple Ways to Decrease Anxiety by Showing Time

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