EPISODE · Jun 21, 2024 · 55 MIN
(#402) Weight Loss After Disordered Eating with Lindsey Wolf.
from The Queen of Pep Talks · host Jessica Battle
We've made it to Friday bestie! On today's episode Jessica is sharing a powerful conversation with her friend and colleague, Lindsey Wolf. This conversation was inspired by a question Lindsey brought to Jessica, wondering if she should feel BAD for being HAPPY that she's LOST WEIGHT recently. This question inspired a meaningful conversation around healing your relationship with food, body image, consistency, weight loss and so much more. If you're wondering if it's possible to lose weight in a healthy way after overcoming disordered eating, this episode is a MUST LISTEN. XOConnect with Lindsey on Instagram. Links/Resources:Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram
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(#402) Weight Loss After Disordered Eating with Lindsey Wolf.
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