42. How does my past affect my work habits? | Career Questions

Understanding the deep-rooted patterns that drive our behavior at work is crucial for personal and professional growth. Our past experiences, particularly those from childhood, shape the way we show up in our careers and leadership roles today. From survival instincts to ingrained habits, let’s explore the complex interplay between our history and our present work life.Joining me is Erin Baute, a behaviorist, business strategist, and Enneagram expert. Erin’s extensive knowledge in personality psychology and somatic practices provides valuable insights into how our early life experiences influence our behavior patterns in and out of work. Whether you’ve struggled with setting boundaries, managing your instincts, or simply understanding why you react the way you do in professional settings, this discussion with Erin will offer clarity and direction.In our conversation, we discuss the three core survival instincts—self-preservation, social, and sexual (or relational)—and how they manifest in our daily lives and in the workplace. We also tackle the challenges of behavior change, emphasizing the importance of self-awareness, slowing down, and making intentional choices to align our habits with our true selves. Tune in for a deep and insightful discussion that will help you better understand and manage the behavioral patterns that shape your professional journey.We talk about:[02:49] The origin of work/life separation or leaving yourself at the door[08:48] Why understanding your childhood can give insights into your current work patterns[14:45] The three core survival instincts and why they are important to pay attention to[16:44] Self-preservation[24:10] Social[37:45] Sexual/Relational[48:18] Applying the Enneagram to your survival instincts to deepen your awareness and understand what helps you create safety[54:16] How to make change when it’s hard (and accept that it takes time)[01:06:50] Using the Enneagram for change[01:10:06] Recognizing when and how to get out of your head and into your bodyResources:Learn more at livingtheenneagram.comFollow Erin on Instagram: @livingtheenneagramConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA Media