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#427: Die besten Trainings Tipps um Bauchfett und Hüftspeck weg zu bekommen

EPISODE · Feb 5, 2019 · 10 MIN

#427: Die besten Trainings Tipps um Bauchfett und Hüftspeck weg zu bekommen

from Higher Health Podcast · host mr.broccoli

Vegan Athletes Area - Alles rund um vegane Ernährung in Verbindung mit Fitness & Gesundheit. Sichere dir jetzt dein Ticket!   Registriere dich für einen der limitierten Live Challenge Plätze und erreiche JETZT deine Traumfigur!   Top Empfehlungen aus dem Podcast: Mehr über unser Ladies Special erfährst du auf unserem Blog!   In dieser Episode lernst Du: Wie du dein Bauchfett und Hüftspeck weg bekommst Trainings Tipps: HIIT Training,Sprints Situps helfen nicht direkt um Bauchfett zu reduzieren Wieso Stress dein erfolg beeinträchtigt Entspannung: “Atemübungen”  Kombination aus Krafttraining und Ausdauertraining    Andreas Meditationen: Podcast Folge 72 auch auf iTunes Podcast Folge 77 auch auf iTunes   Mehr für Dich: Vegan Starter System 2.0 - Dein 7 Tage Komplett System zum einfachen Umstieg auf vegane Fitness Ernährung Besuche unseren Blog für wertvolle Inhalt rund um das Thema leckere vegane Gesundheit und Fitness Ernährung um sexy auszusehen! Stelle deine Fragen an mich in unserer Facebook Community! Folge uns auf Instagram für leckere Rezeptideen!   *Werbung da Produkt/Markennenung (Es kann sein dass in dieser Episode Produkte oder Markennamen nennen daher muss ich es nach den neusten Richtlinien als Werbung klassifizieren)    

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#427: Die besten Trainings Tipps um Bauchfett und Hüftspeck weg zu bekommen

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