#443 - From Victimhood to Victory: Sandy Johnston on Healing from Domestic Abuse (Tiaras, Tears, and Triumphs)

Description: In this inspiring episode, we sit down with Sandy Johnston, a domestic abuse survivor, life coach, and the voice behind the Tiaras Tears and Triumphs podcast. Sandy's story is one of resilience and transformation, and she's here to share her wisdom and insights on navigating the aftermath of abusive relationships. Sandy opens up about her personal journey, from the terrifying realization that she and her children were in danger, to the difficult decision to flee and start anew. She discusses the challenges she faced and the strategies she used to rebuild her life from scratch. We delve into the critical steps of healing from domestic violence, exploring topics like creating healthy boundaries, asserting oneself, and recognizing the red flags of abusive behavior. Sandy also sheds light on the often overlooked aspects of abuse, such as the role of drugs and alcohol, and the impact of gaslighting and coercive control. Sandy shares her thoughts on the importance of prioritizing safety, sanity, and wellbeing in relationships, and offers advice on safety planning and engaging with authorities. She also provides practical tips on how to take care of children in an abusive relationship, and how to navigate the complex emotions that come with self-preservation. This episode is a powerful resource for anyone who has experienced domestic abuse, or for those who want to support survivors on their journey to recovery. Join us as we explore the path from victimhood to victory with Sandy Johnston. To connect with Sandy, visit her website: https://www.sandyj.com.au/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023