#5 “Santosha” (Acceptance + Expansion)

An episode of the Raph's Podcast podcast, hosted by Raphaelle Normandin, titled "#5 “Santosha” (Acceptance + Expansion)" was published on October 27, 2023 and runs 30 minutes.

October 27, 2023 ·30m · Raph's Podcast

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Summary

Baron Baptiste(23:31)45 Minute Power Yoga Class with Baron Baptiste | lululemon Santosha is total contentement and a quality of dissatisfaction. Total contentement of how the pose is, how it feels, how it doesn’t feel.. ALSO, kind of unsatisfied, growing out like a tree, growing outwards, towards the light, continually growing. Totally content and at the same time totally unsatisfied, but in a good way.

Episode Description

Baron Baptiste(23:31)45 Minute Power Yoga Class with Baron Baptiste | lululemon

Santosha is total contentement and a quality of dissatisfaction. Total contentement of how the pose is, how it feels, how it doesn’t feel.. ALSO, kind of unsatisfied, growing out like a tree, growing outwards, towards the light, continually growing. Totally content and at the same time totally unsatisfied, but in a good way.

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